Premarital Counseling

in Denver and Wheat Ridge Colorado

Are you engaged, living together, just married, or considering those next steps? Counseling can be incredibly preventative and set you up for success early on, so you don’t end up coming to see me at your breaking point.

You may be wondering how to talk about money in a way that doesn’t offend your partner, how to become aligned on values and goals for your future, how to talk about boundaries with your partners family members.

I’ll help you navigate all of these conversations while teaching you important communication skills along the way, so you’ll be ready to handle any hard conversation throughout your relationship.

Together we’ll create a road map to success for your life together!

What is Premarital Counseling?

Premarital counseling is a form of therapy or guidance designed to help couples prepare for marriage by addressing various aspects of their relationship and planning for their future together. The goal is to ensure that partners enter into marriage with a clear understanding of each other’s needs, expectations, and values, and to strengthen their relationship skills before committing to a lifelong partnership.

Key Components of Premarital Counseling

  1. Communication Skills:

    • Effective Dialogue: Teaching couples how to communicate openly and effectively, including how to handle conflicts and disagreements constructively.

    • Listening Skills: Enhancing active listening and empathy to understand each other’s perspectives and needs.

  2. Expectations and Goals:

    • Clarifying Expectations: Discussing each partner’s expectations for the relationship, marriage, and future family life.

    • Setting Goals: Establishing shared goals and aspirations for the future, such as career plans, financial management, and family planning.

  3. Conflict Resolution:

    • Conflict Management: Providing strategies for resolving conflicts in a healthy and constructive manner.

    • Understanding Triggers: Identifying potential triggers for conflict and developing strategies to address them.

  4. Financial Planning:

    • Budgeting and Finance: Discussing financial management, including budgeting, saving, and handling financial disagreements.

    • Debt and Assets: Addressing how to manage existing debts and assets and planning for financial goals as a couple.

  5. Family Dynamics:

    • Family Roles: Exploring each partner’s expectations regarding roles and responsibilities within the marriage.

    • In-Law Relationships: Discussing how to navigate relationships with extended family and in-laws.

  6. Intimacy and Sexual Expectations:

    • Physical and Emotional Intimacy: Addressing expectations around physical and emotional intimacy, and how to maintain a fulfilling and respectful intimate relationship.

    • Sexual Health: Discussing sexual expectations and addressing any concerns or questions related to sexual health.

  7. Values and Beliefs:

    • Shared Values: Identifying core values and beliefs that are important to both partners and how they align.

    • Religion and Spirituality: Exploring how religious or spiritual beliefs may impact the relationship and marriage.

  8. Stress and Coping Strategies:

    • Managing Stress: Developing strategies for managing stress and coping with life’s challenges together.

    • Support Systems: Building a strong support system for the couple, including friends, family, and community resources.

  9. Family Planning:

    • Children and Parenting: Discussing plans and expectations regarding having children, parenting styles, and family responsibilities.

    • Work-Life Balance: Exploring how to balance work and family life.

  10. Pre-Marital Assessments:

    • Assessment Tools: Using tools and assessments to evaluate various aspects of the relationship, such as personality compatibility, communication styles, and conflict resolution.

Benefits of Premarital Counseling

  • Enhanced Understanding: Helps couples gain a deeper understanding of each other and their relationship dynamics.

  • Conflict Prevention: Equips couples with tools and strategies to prevent and manage conflicts effectively.

  • Stronger Foundation: Provides a solid foundation for a healthy, resilient marriage.

  • Informed Decision-Making: Assists couples in making informed decisions about their future together.