Meet
Selena…
Therapist in Denver, CO
Hi, I’m Selena
Life feels hopeless at times. Emotions can become overwhelming and seem too hard to handle on your own. Maybe you become disconnected with the person you love the most, struggling to break through endless cycles of conflict. Or you’ve been through a lot, and the lasting affects are getting in your way. All of these things can make life feel harder to handle on your own, and I am here to guide you in solutions towards healing so you can build the life and relationships of your wildest dreams. I’m here to hold hope for you when it’s lost, and I’m here to help you thrive.
My Hobbies
When I am not working I’m usually doing something active outside with my dog, Layla. We lived near the ocean most of our lives, so we often try to find a body of water for Layla to go swimming in.
When I’m at home I’m often reading. I’m always learning, which helps me continue being able to better serve people like you.
I also love to join in community and connect with friends and family whenever I can. People and relationships remain one of my passions in my personal life just as much as they are in my professional life.
My Modalities
(EFT) Emotion Focused Couples Therapy
(EFIT) Emotion Focused Individual Therapy
Gottman Method Couples Therapy
(CBT) Cognitive Behavioral Therapy
Narrative Therapy
Midfulness Based Therapy
Somatic Therapy
MA, Licensed Marriage & Family Therapist-Candidate, Colorado
Masters of Marriage and Family Therapy
Externship in Emotionally Focused Therapy
Core Skills in Emotionally Focused Therapy
LGBTQ Safe Space Allies
Selena is supervised by: