Holistic Individual & Couples Therapy

It’s Time to Thrive.

Currently Accepting New Clients in

Denver and Wheat Ridge, CO!

It’s Hard to Thrive When…

  • You’re feeling stuck and disconnected

  • Nothing you do seems to be good enough, and you can’t get it right

  • You’re constantly misunderstood or shut out from your partner

  • You miss the intimacy you once shared

  • You’re tired of repeating the same conflicts and not finding a resolution.

  • You love each other, and just want to get back to the connection you shared in the beginning.

How We Help You Thrive

Get Started with just one step.

1. Request a FREE 15 minute Consult

Things we will discuss on the call:

  • We will review your needs and what you are looking for

  • We will review the cost and related questions

  • The main reason you are seeking therapy

  • If we are a good match then we will move to the scheduling options

Consultation calls are not therapy sessions & do not establish a theraputic relationship.

Hi there! I’m Selena, and I’m so honored I get to help.

I’ve worked with many couples who initially feel like they can’t see a way forward, yet through the work we do together they’re able to build the deep connection they desire while navigating triggers, conflict, and everyday relationship challenges in new and healthy ways.

I’ve known I want to be a therapist and help others thrive in their relationships since I was a teenager. While watching the people I love struggle and struggling myself with similar issues, I always had a sense there has to be a better way to navigate these challenges. So I’ve dedicated my life’s work to finding that way.

Now, I provide couples therapy that’s been proven to be the most effective. I look at your issues from a holistic lens and I tailor treatment to your specific needs. Let’s walk this journey together!